Szuwarowa Street 1
phone: 12 262 76 45, 12 262 76 46
Siłownia, tenis ziemny, sala sportowa, tenis stołowyPn - Ndz: 6:00 - 22:00
Basen, sauna, solariumPn - Pt: 10:00 - 22:00
Sb - Ndz: 9:00 - 21:00
Pilates is a physical fitness system to improve stretching and flexibility of all body muscles. Pilates system is a combination of yoga, ballet and isometric exercises. Pilates contributes to the strengthening of muscles toning them not building them up. It also relieves the spines, improves posture and contributes to a more flexible body in general. What’s more, it reduces the level of stress and contributes to a general improvement of health.